Egg VS Quail Egg

The quail egg is prized as a food dietary and healing. It is recorded that Chinese doctors have used the quail eggs for thousands of years to make up foods such as rhinitis, asthma, hay fever, spasmodic cough with skin conditions such as eczema and psoriasis. More recently the benefits found in capsules quail egg sold online.

Quail eggs are rich in vitamins and minerals. Even with their small size, their nutritional value is three or four times larger than chicken eggs. Quail eggs contain protein 13 per cent compared to 11 per cent in hens ' eggs. Quail eggs also contain 140 per cent of vitamin B1 compared to 50 percent in hens ' eggs. In addition, quail eggs provide five times as much iron and potassium. Unlike the hen's eggs, quail eggs were not know to cause allergies or Diathesis. In fact they help fight allergy symptoms due to the protein containing ovomucoid.
 

Health Benefits

Regular consumption of quail eggs helps fight against many diseases. I am a natural fighter against digestive disorders, such as stomach ulcers. Quail eggs strengthen the immune system, promote healthy memory, increase brain activity and stabilize the nervous system. They contribute to anemia by increasing the level of hemoglobin in the body, removes toxins and heavy metals. The Chinese quail eggs use to help treat tuberculosis, asthma, and also diabetes. If you are a sufferer of kidney, liver, gall bladder stones or quail eggs can help prevent and remove these types of stones.
 

Perks

Children who eat quail eggs are less prone to suffer from infectious diseases than other children do. In men, quail eggs provide the prostate with phosphorus, protein and vitamins that can be a powerful stimulant for sexual potency. Women find that the egg improves the color of the skin and strengthens hair. This is the reason why the quail eggs are in face and in products for hair care.
 

Ways to consume quail eggs

If you simply want to promote your health without concern for the assumption you can eat quail eggs raw after washing them in hot water. You don't have to worry about salmonella at with quail eggs, like quail are resistant to infection due to their higher content of lysozyme that kills harmful bacteria. For this method of eating 3-5 quail eggs every morning promotes a strong immune system and improves metabolism. Consumption of raw quail eggs provides health benefits stronger than cooked eggs.